Start adjusting your child’s sleep schedule now to avoid them feeling jet lagged for the first few weeks of school, sleep experts say. Professor Dorothy Bruck, sleep psychologist, from Victoria University said, “Getting students back into early morning starts for ...

The start of school is an important milestone in a child’s development. It is not just about the first day, but is a process that starts weeks before and continues months after the start of first term, according to psychologists ...